Falling Downstairs


 AVA, Lebanon, NH

Falling Downstairs was inspired by the large outdoor metal stairway at  the Institute of Contemporary Art in Boston.


Notes on Descending the Staircase

Bride….awkward…graceful…

stable….unsure….elegant….tentative….tumble….recapitulation….catapult….knocked unconscious…returning from a dream…reminiscent…
         

  Imagine  
See the image of the woman-in-white on the stairs
Embody the image…..let go the tension and breath……see the surroundings…let go the tension and breathe, .allow the body to change…follow the changing….breathe….see the surroundings…

Images:    
Visual, as in seeing falling head over heels
Verbal,  as in  "catapult" 

Repeat from See the Image/Embody the Image

  Descend
Step down…"goal" is to descend and ascend, so just do it:  just take the step

  Appetite
Appetite/Desire determines the progress.  Take the step up or down in the most pleasurable and, perhaps interesting, way possible.   
Follow the desire/pleasure/appetite while seeing the surroundings and breathing
Do this descending/ascending appetite until another Image arises

 Sound: Sam Haar's mix of Beethoven's 7th,  or Going Downstairs (from the soundtrack of Young Victoria, re-mixed)